I’m a Certified Personal Trainer, Nutrition Coach, and Group Fitness Instructor based in Hoboken, New Jersey.

I’ve been in and out of the fitness industry for over 10 years, and officially became a certified personal trainer and group fitness instructor in 2023. What started as folding towels and greeting guests at my local spin studio has turned into my full-time purpose: helping people feel strong, confident, and capable in their bodies.

My coaching style is strength-focused, with intentional movement and a whole lot of form checks. I’m all about thoughtful programming, inclusive coaching, and reminding you that fitness is a get to, not a have to. I primarily work with women who want to build strength, feel less intimidated in the gym, learn the foundations of strength training, and let aesthetic goals like fat loss (toning) or weight loss follow naturally. My programming is never one size fits all. I take your goals, concerns, and abilities into account every step of the way.

One of my top priorities is continuously investing in my education so I can be the best possible trainer for my clients. From new certifications and workshops to hands-on experience and working with coaches of my own, I’m always learning to grow and to keep things interesting and effective for you.

A little bit about me as a human being: I’m currently training for Hyrox and running races of all distances (don’t worry, I never make my clients run unless they want to). I’m a middle child (which explains a lot), a sassy Sagittarius with a soft Cancer side, and if it’s Saturday night, you’ll probably find me eating a juicy steak with a side of pasta.

If you’re looking for a coach who brings knowledge, energy, and real-life relatability to every session, I got you!